Come and find your flow and get your groove on before heading out to dance the night away. Suitable for all levels this class will have you breathing and moving like never before. A grounding start, with a warming vinyasa ending with a deep yin style finish and meditation.
Charlotte Holmes is an international movement coach. With 10 years industry experience in fitness, group exercise and yoga, Charlotte is passionate about teaching people to learn to move their body with awareness. Learn to move and love to move.